It has been quite some time since video games made their entrance into popular culture, but as soon as they did, it was clear that they were here to stay. Video games have always offered a virtual escape, the chance to try any multitude of things. Players could experience the action and adventure of a treasure hunt, the thrill of a high-speed race, the frenzied chaos of war, all without leaving the comforts of the couch.
Therein was the biggest drawback of these systems as well: players never left the couch.
True, video games have always been heralded as refining hand-eye coordination, but the health benefits pretty much have always stopped there.
Which is why doctors and gamers alike are intrigued by the Nintendo Wii.
The Nintendo Wii is a different kind of gaming system. With motion-sensor controllers and a variety of games designed around virtual sports, the Wii may in fact offer an effective combination of gaming and exercise.
The trick is in the interactivity of the Wii controller. To play many Wii games, the players must get in on the action, literally performing the moves they want to complete in the game. For example, in a tennis game, a Wii player cannot just hit a button to make their virtual counterpart swing. Instead, the player actually has to swing his/her own arm.
The result is a more vigorous gaming experience, both physically and mentally speaking.
While it is true that the Wii will probably not provide quite the same caliber of workout as a focused cardiovascular program, it is a great option for gamers who are used to spending all their time on the couch. Some of the best games to get the most benefit from a Wii playing session are from the Wii's sports package. This includes games like tennis, boxing, golf, and baseball, all of which require extensive player movement in order to compete successfully.
Needless to say, the Nintendo Wii's innovative design offers an entirely new kind of gaming experience, one to please coach potatoes and doctors alike.
The Author of Couch Potatoes and Wii would like to Challenge you to a Wii Sports Game.
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